Welcome
Compassionate mental health care in Orange County, California.
"The therapeutic encounter is a deeply human experience where both the therapist and the patient bring their full selves into the room. It is in this genuine, shared space that transformation can happen."
- Irvin D. Yalom
How I Help Best
Perinatal Mental Health
From your experiences with pregnancy, postpartum, and the journey of matrescence, I support women in navigating the emotional and psychological shifts of becoming a parent. Together, we honor each stage and help you integrate these changes into your sense of self.
Women’s Issues
Therapy for women at any stage of life, focusing on identity, self-compassion, relationships and navigating the many roles you hold. This work creates space to explore who you are, what you need, and how to show up authentically in your life
Young Adults + Life Transitions
Support for those in their twenties and thirties facing independence, relationships, career development, and personal growth. We work together to build confidence, clarity, and resilience as you step into your next chapter.
About Me
As a Southern California native, I’ve called Orange County home my entire life. My journey toward becoming a therapist began during my time at Chapman University, where I nurtured my curiosity about the human experience as a psychology major. After taking a year off to recharge and do some soul searching, I landed on pursuing a master’s degree in counseling, knowing I wanted to help others through becoming a marriage and family therapist. Since then, I’ve worked in both community clinics and private practice, where my work has evolved to center women in seasons of transition, particularly around pregnancy, postpartum, and the profound identity shifts that come with becoming a mother. I’ve completed training in perinatal mental health, which continues to inform my work supporting clients through matrescence, family transitions, and the emotional complexity of parenthood.
Your Healing Space
The Therapy Cove is designed to invite you in – to help you set aside the noise of your day and reconnect with yourself with the support of a relational, compassionate clinician.
I offer in-person sessions in Orange County, California and virtual Telehealth sessions anywhere in California.
